Hashimoto’s, Endometriosis and Infertility – An Interview

Interview with Kerry from Emotional Autoimmunity

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This interview with Kerry from Emotional Autoimmunity is my very personal take (so personal I’m very nervous about sharing it!) on being diagnosed with Hashimoto’s and Endometriosis and my subsequent experience with infertilty and IVF.

 

Kirstie Howard - Living Well

I also discuss how I manage autoimmunity whilst raising a child, why I don’t beat myself up about what I can’t do and why we should cut mums a bit more slack!  Continue Reading

Endometriosis Managed by Diet and Lifestyle

 

Read Part 1 in this series here –  The Symptoms and Causes of Endometriosis

Read Part 2 in the series here – The Immune and Digestive Systems with Endometriosis

This final part in the Endometriosis series discusses how to manage endometriosis through diet and lifestyle modifications, primarily by reducing inflammation and inflammatory processes. This enables the gut to start healing and our body systems to function more efficiently. Bearing in mind that here is no “one size fits all” answer when it comes to diet and lifestyle, and what works for one individual may not work for another. For this reason it is best to work with a professional trained in nutritional medicine who can provide a tailored approach.   Continue Reading

A Rather Exciting Announcement…..

 

le bump

le bump

 

Well, I’d say I owe you guys an apology…..it has been 9 months since my last blog post!!!! I do have my reasons, the first being that we started renovating our house (which is still on-going) so trying to stay my shade of AIP without a kitchen didn’t make for particularly creative meals, and intermittent internet just made the whole thing too annoying to attempt. Buuuuttt…..my renovations aren’t anything to do with the exciting announcement. No. The exciting announcement is, that after 4 years of trying, about 1 year of AIP and 4 IVF treatments we are finally pregnant, and in fact due very soon, towards the end of March! Continue Reading