Jump On Board the Kombucha Train – It’s Easy!

Black tea kombucha brewing...looking like a mini Lawrence of Arabia don't you think?!

Black tea kombucha brewing…looking like a mini Lawrence of Arabia don’t you think?!


Leaky Gut

Bacteria….never really thought it would be my bag until I started investigating ways to improve my ways to improve my health, post Hashi’s diagnosis. Then I started coming across lots of info about fermenting drinks and food and how it can be hugely beneficial to our health (Chris Kresser is very informative on this subject). And my mind started opening up to the possibilities…. Continue Reading