Sophie and Kirstie Talk Hashimoto’s and Anxiety….Part 2

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Here’s part 2 of mine and Sophie’s chat about anxiety, panic attacks and how we manage them today (if you missed part 1 you can check that out here). This week, Sophie and I, along with Tara from Paleo Cajun Lady and Kate from Healing Family Eats recorded an episode of The Autoimmune Connection dedicated to living with anxiety. It was really fun to record and if you check it out I hope you enjoy watching! Continue Reading

Sophie and Kirstie Talk Hashimoto’s and Anxiety….Part 1

 

Hashimoto_anxiety_1

 

 

This is a rather special little side project that I’ve been working on with fellow Hashi’s kid, Sophie, from A Squirrel in the Kitchen. We both guested on The Autoimmune Connection (the Youtube channel from fellow AIPer Christina at A Clean Plate) recently, and bonded over our mutual feelings of anxiety! Comparing my story with Sophie’s, I think they each offer a very different perspective, and I hope our stories are helpful in someway. I know we both found this experience a cathartic one. There will be an episode of The Autoimmune Connection on anxiety coming up soon, so, if you fancy it, check that out!     Continue Reading