This post is all about me! It’s gonna be awesome (hehe)! And I do like to go on….so there’s going to be a few installments. The purpose of these posts is to explain a bit about how this blog came to be and why I focus on specific areas of nutrition such as immune and digestive support.
This post is a little bit about the auto immune disease Hashimoto’s Thyroiditis?(or Hashi’s for short – it’s cuter), me pre- diagnosis and what happened when I first found out I had it. Post 2 starts to introduce food, the dietary changes I made and how food can be an amazing and delicious thing that can help us feel better! My favourite part 😉 Continue Reading