Read Part 1 in this series here -? The Symptoms and Causes of Endometriosis
Read Part 2 in the series here – The Immune and Digestive Systems with Endometriosis
This final part in the Endometriosis series discusses how to manage endometriosis through diet and lifestyle modifications, primarily by reducing inflammation and inflammatory processes. This enables the gut to start healing and our body systems to function more efficiently.?Bearing in mind that here is no “one size fits all” answer when it comes to diet and lifestyle, and what works for one individual may not work for another. For this reason it is best to work with a professional trained in nutritional medicine who can provide a tailored approach.?? Continue Reading