“Gummy squares!!!! Bouncing here and there and everywhere….?”
Anyone? No? Just me then!
Anyway, the point of this unicorn (rarely seen) post is….AIP gelatin gummies! Continue Reading
“Gummy squares!!!! Bouncing here and there and everywhere….?”
Anyone? No? Just me then!
Anyway, the point of this unicorn (rarely seen) post is….AIP gelatin gummies! Continue Reading
Today, author, blogger, wife and mum Bre?anna Emmitt from?He Won’t Know it’s Paleo ?joins us for a chat! Thanks so much for your time Bre’anna ? and huge congratulations on the publication of your first cookbook He Won?t Know it?s Paleo! It is a beautiful book with gorgeous, inspiring recipes that, as you say, ?bridges the gap between a?standard diet and the paleo Autoimmune Protocol?, and in such a delicious way! For those of you that don’t know, the name of Bre’anna’s blog came about after Bre’anna started preparing paleo meals for her husband and family – and it was 6 months before she told her husband!
This is going to be the quickest recipe ever written! I made this salad today, for our first official AIP picnic here in Sydney, and I thought it turned out so well I couldn’t wait to get it written up and on the blog! (Well that, and I didn’t want to forget what I’d put in it 😉 ) Continue Reading
I love making meatballs, they are so easy to batch cook and great to eat for breakfast, lunch or dinner. And these little babies are my new favourites! Not only are they a delicious way to get extra veg into your meal, they also pack a great anti-inflammatory punch from turmeric, garlic and ginger.
I’ve been able to reintroduce raw cacao into my diet! I know – exciting!! After 5 months with no chocolate it’s been really nice to get that flavour back – plus the antioxidant hit that raw cacao gives. If you’re following the autoiummune protocol (AIP) and haven’t added raw cacao back in yet you can easily sub carob which has it’s own health benefits, including being a rich source of phosphorous and calcium. Continue Reading
This is such a simple salad to throw together, it tastes great, looks impressive and is the perfect combination of green and gold, plus fresh Aussie produce for Australia Day! Continue Reading
What with it being Valencia orange and passionfruit season here in Australia, I thought what better way to use these delicious ingredients than to make some yummy gummies! They taste like sweets, but they’re good for you 🙂 Continue Reading
My biggest question when I decided to start the Autoimmune Protocol was, seriously, “but what will I eat for breakfast?”. And it’s really hard to think outside the (cereal) box when we’re so used to eating grains! For me, breakfast would usually be would be toast, porridge, or muesli, a couple of boiled eggs, or yoghurt with berries and nuts (yummm….still missing that one). On AIP we can’t have any of these things! So what do we eat? Continue Reading
Thanks to everyone that took part in my little competition to win Angie Alt’s fabulous new book – and guide to life! – The Alternative Autoimmune Cookbook. If you missed my interview with Angie you can catch up here. Continue Reading